UK Kung Fu Training Methods
Uploaded by: ukkungfuschool
Video Description:
Training methods used in the UK Kung Fu School to gain speed, power and strenth. All this training is used to continue to build on the attributes needed for a strong all rounded matial artist.
Tags for this video: arts bell exercise fitness Fu health kettle Kung martial mccarthy neil school training UK
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| Comments for this video on YouTube |
| nice ( 1 year ago by theshadowboy607) |
| nice |
| good ( 1 year ago by agent47foreverrrrrrr) |
| good |
| any flaxibility ... ( 1 year ago by CircularSaw) |
| any flaxibility training there?... |
| mostly looks like ... ( 3 weeks ago by TheDarkKnightFalls) |
| mostly looks like good stuff but best to avoid doing push-ups on the palms, it strains the wrists and you lose out on the extra conditioning of doing them on the fists/fingers |
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